What does an ADHD Coach Do?
Jess DuBose Published on: 17/08/2026What does an ADHD coach do? Explore how ADHD coaching helps with follow-through, self-trust, patterns, skill-building, and creating ways of working that fit your brain.
ADHD Tools & Resources for Real-Life Support
Jess DuBose Published on: 17/08/2026
I Have ADHD, Now What? The Five Stages of Grief Through an Adult ADHD Diagnosis
Jess DuBose Published on: 13/07/2021Getting an ADHD diagnosis as an adult can bring relief—and grief. This post explores the Five Stages of Grief through the lens of ADHD and offers validation, insight, and support for the journey.
Why Not Me? - Learning to Trust Yourself...especially when it comes to money
Jess DuBose Published on: 13/07/2023In this powerful conversation, I sat down with Hanna Morrell, a holistic trauma-informed financial coach, to explore what it really means to trust yourself—especially when it comes to money. We unpacked why traditional financial advice often fails neurodivergent folks, how tools like “wants vs. needs” can reinforce shame, and what it looks like to build trust through decision-making rather than self-evaluation.
TRYING (2021) | ADHD Short Film | Sam Labrecque
Sam LabrecquePublished on: 02/03/2023
“Trying” follows Meg, a millennial painter with ADHD, as she navigates her life on the way to an important job interview. What starts as a simple task turns into a race against the clock as she encounters society’s stigmas, unlikely allies, and challenges from her past.
Reflections & Resonance
Breaking the Cycle of ADHD Burnout
Jess DuBosePublished on: 06/06/2022
An honest convo with @myladyadhd on ADHD burnout—why it happens, how to spot it, and what to do about it. If you’re stuck in the cycle of overcommitting and crashing, this is for you. 💜
ADHD
ADHD Roundtable Ep 2 | Emotional Whiplash & Communication Gaps: ADHD in Women
Jess DuBosePublished on: 05/26/2022
Real talk on emotional regulation, ADHD + neurotypical disconnects, redefining success, and trusting yourself. Jess and 3 amazing guests get deep, laugh hard, and keep it all the way real.
The ADHD Roundtable
What is ADHD?
Jessica McCabePublished on: 07/29/2020
In this quick, clear, and playful video, Jessica McCabe from How to ADHD breaks down the definition of ADHD—what it is (and isn’t), how it's diagnosed, and why symptoms vary so widely. If you're new to ADHD or want a solid, compassionate overview of how it shows up in real life, this is a great place to start.
ADHD
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