Jess DuBose Published on: 13/07/2021Getting an ADHD diagnosis as an adult can bring relief—and grief. This post explores the Five Stages of Grief through the lens of ADHD and offers validation, insight, and support for the journey.
Jess DuBoseADHD + hormones? Yes, they’re connected. Jess and Kim explore how your cycle impacts ADHD symptoms, energy, mood, and more—plus tips to work with your body (not against it).
Jess DuBoseIn this powerful conversation, I sat down with Hanna Morrell, a holistic trauma-informed financial coach, to explore what it really means to trust yourself—especially when it comes to money. We unpacked why traditional financial advice often fails neurodivergent folks, how tools like “wants vs. needs” can reinforce shame, and what it looks like to build trust through decision-making rather than self-evaluation.
Jess DuBoseAn honest convo with @myladyadhd on ADHD burnout—why it happens, how to spot it, and what to do about it. If you’re stuck in the cycle of overcommitting and crashing, this is for you. 💜
Jess DuBoseOverthinking, avoidance, and overwhelm are real—especially when the task feels impossible. This post walks through 3 approachable ways to shift your energy and finally get unstuck, with warmth, humor, and real-life examples.
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