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ADHD Tools & Resources for Real-Life Support

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I Have ADHD, Now What?  The Five Stages of Grief Through an Adult ADHD Diagnosis

I Have ADHD, Now What?
 The Five Stages of Grief Through an Adult ADHD DiagnosisJess DuBose Published on: 13/07/2021

Getting an ADHD diagnosis as an adult can bring relief—and grief. This post explores the Five Stages of Grief through the lens of ADHD and offers validation, insight, and support for the journey.

ADHD Roundtable Ep 21 | ADHD in the Wild: Tools, Truths & Tired of the Rules

ADHD Roundtable Ep 21 | ADHD in the Wild: Tools, Truths & Tired of the Rules

ADHD Roundtable Ep 21 | ADHD in the Wild: Tools, Truths & Tired of the RulesJess DuBose
Published on: 06/19/2025

Three entrepreneurs talk ADHD—diagnosis or not, time blindness, rest, and what actually works. No fluff, just honest stories and the tools they've figured out along the way.

The ADHD Roundtable
ADHD Roundtable Ep 20 | From Overwhelm to Alignment (w/ Movement, Magic & Messiness)

ADHD Roundtable Ep 20 | From Overwhelm to Alignment (w/ Movement, Magic & Messiness)

ADHD Roundtable Ep 20 | From Overwhelm to Alignment (w/ Movement, Magic & Messiness)Jess DuBose
Published on: 01/22/2025

Three ADHD professionals and a coach dive into movement, emotional regulation, self-trust, and holistic support. This episode is a real, grounded convo about living with ADHD—no fluff, just honest insights and shared laughs.

The ADHD Roundtable
ADHD Roundtable Ep 19 | Chaos, Creativity & Doing Business Differently

ADHD Roundtable Ep 19 | Chaos, Creativity & Doing Business Differently

ADHD Roundtable Ep 19 | Chaos, Creativity & Doing Business DifferentlyJess DuBose
Published on: 12/18/2024

Three creative entrepreneurs with ADHD get real about chaotic brains, creative strengths, time blindness, and building businesses that work with their neurodivergence—not against it. A funny, honest, and deeply relatable conversation.

The ADHD Roundtable
ADHD Roundtable Ep 18 | What ADHD Actually Looks Like in Real Life

ADHD Roundtable Ep 18 | What ADHD Actually Looks Like in Real Life

ADHD Roundtable Ep 18 | What ADHD Actually Looks Like in Real LifeJess DuBose
Published on: 10/23/2024

Three ADHDers join Jess to talk about late diagnoses, burnout, parenting neurodivergent kids, and the small shifts that make a big impact. It’s honest, practical, and full of real-life insight into what living with ADHD actually looks like.

The ADHD Roundtable

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