What does an ADHD Coach Do?
Jess DuBose Published on: 17/08/2026What does an ADHD coach do? Explore how ADHD coaching helps with follow-through, self-trust, patterns, skill-building, and creating ways of working that fit your brain.
ADHD Tools & Resources for Real-Life Support
Jess DuBose Published on: 17/08/2026
I Have ADHD, Now What? The Five Stages of Grief Through an Adult ADHD Diagnosis
Jess DuBose Published on: 13/07/2021Getting an ADHD diagnosis as an adult can bring relief—and grief. This post explores the Five Stages of Grief through the lens of ADHD and offers validation, insight, and support for the journey.
Why Not Me? - Learning to Trust Yourself...especially when it comes to money
Jess DuBose Published on: 13/07/2023In this powerful conversation, I sat down with Hanna Morrell, a holistic trauma-informed financial coach, to explore what it really means to trust yourself—especially when it comes to money. We unpacked why traditional financial advice often fails neurodivergent folks, how tools like “wants vs. needs” can reinforce shame, and what it looks like to build trust through decision-making rather than self-evaluation.
Why ADHDers Struggle to Rest: Jess DuBose Podcast Interview | The Vibe With Ky Podcast
Jess DuBosePublished on: 06/23/2025
Jess joins Ky to talk about how rest really works for ADHD brains—why it’s so hard, what counts as rest, and how to start doing it differently. Practical, honest, and actually useful.
Guest Appearances
Navigating ADHD in Marriage: Communication & Grace (feat. Jess DuBose)
Jess DuBosePublished on: 05/28/2025
ADHD coach Jess DuBose joins Ben to talk about communication, grace, and real-life challenges in neurodiverse relationships. From misunderstood signals to emotional overwhelm, this episode is packed with insight, tools, and heart.
Guest Appearances
Working With Your Brain – Not Against It: Chatting with ADHD Coach, Jess DuBose
Jess DuBosePublished on: 04/19/2025
Jess DuBose joins Business Over Beer to unpack ADHD, inner critics, time blindness, and the power of simple tools. She shares real talk, humor, and a grounding exercise you can try on the spot. A must-listen for neurodivergent entrepreneurs.
Guest Appearances
ADHD break ups: Impulsive texts and overthinking regrets
Jess DuBosePublished on: 11/19/2024
ADHD coach Jess DuBose joins Cate Osborn to explore the emotional chaos of breakups with ADHD—overthinking, people-pleasing, and how to know when it’s time to go, all with self-trust, clarity, and care.
Guest Appearances
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