Pretty much, yes. The Front Porch is intentionally designed to be responsive to real life. I'll explain the rhythm of the space during your Porch Visit, but you don't need to worry about being "too much." We'll communicate in a way that supports you while also honoring both of our boundaries.

That's completely okay. Some months you'll need more support than others. If I don't hear from you, I will definitely check in.

You're always welcome to send me a voice note whenever something comes up.

I don't keep traditional office hours, so there's a good chance you'll hear back from me in the evenings or on weekends.

That said, I'm usually not available before 10 a.m., Fridays are my day off, and if I'm spending time with people, my phone is usually on silent.

Please don't worry about bothering me. If I'm unavailable, I simply won't see it until I'm available again. You never have to wonder whether it's okay to reach out. It is.

I'll explain more about the rhythm of this space during your Porch Visit, but my hope is that this feels like a support system you can lean on, not another relationship where you have to guess what's okay.

No. While there can certainly be overlap in the conversations we have, The Front Porch is coaching, not therapy.

Therapy often helps us understand, process, and heal what has happened. Coaching is more focused on practicing how you want to show up in your life today.

Sometimes that means working through a difficult conversation before you have it. Sometimes it means untangling the shame that's keeping you stuck. Sometimes it means celebrating a win you almost dismissed.

If therapy is about healing the past, The Front Porch is about practicing the present.

Many of my clients are also in therapy, and I think the two can complement each other beautifully.

While I primarily work with adults with ADHD, you don't need a diagnosis—or ADHD at all—to benefit from this work.

The Front Porch is for people who want a place to practice. People who are curious about themselves, willing to experiment, and ready to try showing up a little differently than they did yesterday.

Many of my clients are entrepreneurs, creatives, and people navigating challenges. They're wonderfully diverse in their identities, backgrounds, and beliefs, but they all have one thing in common: they're committed to becoming more themselves.

If that sounds like you, there's a good chance you'll feel at home here.

Absolutely. Toward the end of our time together, we'll have a dedicated "What's Next?" conversation to reflect on what you've learned and decide what makes the most sense moving forward.

For some people, that means wrapping up the container. For others, it means continuing The Front Porch, transitioning to monthly coaching, or exploring a different way of working together.

There's no expectation that you'll continue. We'll make that decision together based on what's best for you.