What is ADHD?

July 29, 20200 min read

In this quick, clear, and playful video, Jessica McCabe from How to ADHD breaks down the definition of ADHD—what it is (and isn’t), how it's diagnosed, and why symptoms vary so widely. If you're new to ADHD or want a solid, compassionate overview of how it shows up in real life, this is a great place to start.

Jessica McCabe is a YouTube personality, actress, and author known for her educational content on ADHD through her channel "How to ADHD." She shares personal experiences and practical strategies for managing ADHD, and has also written a New York Times bestseller titled "How to ADHD".

Jessica McCabe

Jessica McCabe is a YouTube personality, actress, and author known for her educational content on ADHD through her channel "How to ADHD." She shares personal experiences and practical strategies for managing ADHD, and has also written a New York Times bestseller titled "How to ADHD".

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