What does an ADHD Coach Do?
Jess DuBose Published on: 17/08/2026What does an ADHD coach do? Explore how ADHD coaching helps with follow-through, self-trust, patterns, skill-building, and creating ways of working that fit your brain.
ADHD Tools & Resources for Real-Life Support
Jess DuBose Published on: 17/08/2026
I Have ADHD, Now What? The Five Stages of Grief Through an Adult ADHD Diagnosis
Jess DuBose Published on: 13/07/2021Getting an ADHD diagnosis as an adult can bring relief—and grief. This post explores the Five Stages of Grief through the lens of ADHD and offers validation, insight, and support for the journey.
Why Not Me? - Learning to Trust Yourself...especially when it comes to money
Jess DuBose Published on: 13/07/2023In this powerful conversation, I sat down with Hanna Morrell, a holistic trauma-informed financial coach, to explore what it really means to trust yourself—especially when it comes to money. We unpacked why traditional financial advice often fails neurodivergent folks, how tools like “wants vs. needs” can reinforce shame, and what it looks like to build trust through decision-making rather than self-evaluation.
What does an ADHD Coach Do?
Jess DuBosePublished on: 08/17/2026
What does an ADHD coach do? Explore how ADHD coaching helps with follow-through, self-trust, patterns, skill-building, and creating ways of working that fit your brain.
ADHD
Breaking the Cycle of ADHD Burnout
Jess DuBosePublished on: 06/06/2022
An honest convo with @myladyadhd on ADHD burnout—why it happens, how to spot it, and what to do about it. If you’re stuck in the cycle of overcommitting and crashing, this is for you. 💜
ADHD
How Can Neurotypicals Support Those with ADHD?
Jess DuBosePublished on: 02/02/2022
Jess DuBose joins ADHD Love to share how neurotypicals can better support ADHDers—with compassion, curiosity, and a whole lot of humor. From spoons to eye contact, she explores what it means to understand, not just react.
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