What does an ADHD Coach Do?
Jess DuBose Published on: 17/08/2026What does an ADHD coach do? Explore how ADHD coaching helps with follow-through, self-trust, patterns, skill-building, and creating ways of working that fit your brain.
ADHD Tools & Resources for Real-Life Support
Jess DuBose Published on: 17/08/2026
I Have ADHD, Now What? The Five Stages of Grief Through an Adult ADHD Diagnosis
Jess DuBose Published on: 13/07/2021Getting an ADHD diagnosis as an adult can bring relief—and grief. This post explores the Five Stages of Grief through the lens of ADHD and offers validation, insight, and support for the journey.
Why Not Me? - Learning to Trust Yourself...especially when it comes to money
Jess DuBose Published on: 13/07/2023In this powerful conversation, I sat down with Hanna Morrell, a holistic trauma-informed financial coach, to explore what it really means to trust yourself—especially when it comes to money. We unpacked why traditional financial advice often fails neurodivergent folks, how tools like “wants vs. needs” can reinforce shame, and what it looks like to build trust through decision-making rather than self-evaluation.
ADHD Roundtable Ep 24 | Fences Make the Playground
Jess DuBosePublished on: 10/23/2025
Five Portland ADHDers talk rest, resistance, burnout, and the systems that help them stay grounded. Real stories, honest laughter, and the reminder that sometimes structure is what gives us freedom.
The ADHD Roundtable
Why ADHDers Struggle to Rest: Jess DuBose Podcast Interview | The Vibe With Ky Podcast
Jess DuBosePublished on: 06/23/2025
Jess joins Ky to talk about how rest really works for ADHD brains—why it’s so hard, what counts as rest, and how to start doing it differently. Practical, honest, and actually useful.
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