Crystals & the ADHD Brain: Finding Support Through Energy & Awareness

September 24, 2021•1 min read

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Crystals & the ADHD Brain: Finding Support Through Energy & Awareness

In this uplifting and insightful IG Live, I chat with Jeni from Essential Chi Jewelry about the unique ways crystals can support the ADHD brain. We cover time management struggles, coping with overwhelm, and how energetic tools like crystals can help ground, focus, and regulate when everything feels like too much.

Whether you’re newly exploring ADHD or deep in your healing journey, this conversation blends practical tools and intuitive support to help you navigate with more ease—and maybe a little sparkle. ✨

💎 Looking for the crystals we talked about? You can grab them from EssentialChiJewelry.com
📩 Wondering if ADHD might apply to you? Text me at 503-371-3934 and we’ll talk through it together.

Jess DuBose

Jess DuBose is an ADHD coach and writer who uses words the same way she approaches coaching—with honesty, humor, and a deep respect for the messy human experience. She’s a published author whose work explores what it means to live, rest, create, and grow in a world that often demands too much. Through both writing and coaching, Jess helps ADHDers build lives and businesses that honor their energy instead of shaming it—and she writes to remind people they’re not alone in the chaos.

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503-371-3934

Portland, OR